Contact

Get in touch.

Reaching out is often the hardest part. You have three ways to connect. You can call or text me at (925) 246-5799, use the calendar below to schedule a free consultation directly, or send a brief email using the form below.

Schedule a Free Intro Consultation

Choose a time for a free 20-minute consultation through the calendar below.

Send a Message

Use this form for basic contact and scheduling questions. Please do not include clinical or urgent information.

Full name

Confirm email

Phone

Type of support requested

Individual therapy

Burnout & Over-functioning Relationship Issues High Achievement & Identity

Couples therapy

I am interested in couples work

Message (optional)

Please do not include protected health information (PHI), medical details, diagnosis information, symptoms, treatment history, or emergency information in this form. This form is intended for basic contact and scheduling purposes only and should not be used for urgent or clinical communication.

Quick human check

Just to confirm you are human: what is + ?

What happens next

A first step, not a commitment.

The consultation is a chance to ask questions, name what you are looking for, and get a sense of whether this work feels like the right fit.

Reach out how best works for you. Call or text. Send a message or choose a time for a free 20-minute consultation.

I will call you for a brief consultation to learn what brings you here and what kind of support you are looking for. And you get a chance to ask me questions about the process.

If it feels like a good fit, we will discuss scheduling and next steps for beginning therapy.